What it FEELS like when you have Carpal Tunnel Syndrome The number one company value at Sonic Relief is that our first job, every single day, is to listen to our customers – whether it’s the emails we receive, or our Facebook messages or customer reviews. We are especially moved when people tell us about […]
The spine is the pillar of support for the body and specially engineered through a large and complex group of interconnecting bones, joints, nerves, ligaments, and muscles. The soft tissues that surround the spine enable bending forward, lifting, arching and twisting movements. It is exactly this complex structure that leaves the lower back and spine highly susceptible […]
As a follow up to our last blog post ‘Walking in a Winter Wonderland’ we are pleased to present more winter safety tips! Outdoor exercise is safe for almost everyone, even in cold weather. But if you have certain conditions, such as asthma, heart problems or Raynaud’s disease, check with your doctor first to review […]
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