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FREE DOWNLOAD
Personal Pain Journal by Sonic Relief
Start your pain recovery journey today by tracking:
WHERE, WHEN and WHAT HURTS
Why should you have a pain journal?​
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document symptoms so you can better convey them to healthcare practitioners
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​identify triggers and patterns related to your pain
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monitor any treatment progress or regressions
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improve mental health when coping with pain
Enter your email to get the download.
Print and begin recording or type directly onto the page.
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