Get Relief From Neck Pain
What Causes Neck Pain?
The most common causes of neck pain are:
​Squash
Muscle Strain
Bad Posture
​Repeat Injuries
Sleep Positions
Sitting Too Much
Disc Degeneration
Excessive Exercise
All About Neck Pain
The neck consists of seven interlocking bones (vertebrae), separated by disks, that enable movement and stability.
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Many people experience neck pain or stiffness from injury, overuse, or inflammation.
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One of the most common causes of neck pain today is what's know as "tech neck" or the pain caused due to constant poor posture while using phones, tablets and computers. Read more about neck pain caused when using electronics.
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Symptoms of Neck Pain
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Pain that's often worsened by holding the head in one place for long periods, such as when driving or working at a computer
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Cracking, noisy neck joints
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Muscle tightness and spasms
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Decreased ability to move the head and range of motion through all the angles
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Headache
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Neurological problems including brain fog, dizziness, vision impairment.