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Get Relief From Tennis Elbow

What is Tennis Elbow?

Tennis elbow is a type of tendinitis — swelling of the tendons — that causes pain in the elbow and arm. These tendons are bands of tough tissue that connect the muscles of your lower arm to the bone. Despite its name, you can still get tennis elbow even if you’ve never been near a tennis court.

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What Causes Tennis Elbow?

Tennis elbow usually develops over time. Repetitive motions — like gripping a racket during a swing, typing, mechanical work — can strain the muscles and put too much stress on the tendons. That constant tugging can eventually cause microscopic tears in the tissue.

 

Tennis elbow can also result from the following activities:

Tennis

​Racquetball

​Squash

Squash

Fencing

Raking

Knitting

Typing

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Symptoms of Tennis Elbow

The symptoms of tennis elbow include pain and tenderness in the bony knob on the outside of your elbow. This knob is where the injured tendons connect to the bone. The pain may also radiate into the upper or lower arm.  Pain from tennis elbow may occur most often when:

  • Lifting something

  • Making a fist or grip an object, such as a tennis racket

  • Opening a door or shaking hands

  • Raising your hand or straightening your wrist

Feel better with Sonic Relief.

Are you tired of dealing with the constant pain of tennis elbow? If the answer is yes, then let us help you alleviate your pain. Our unique treatment option is safe, drug free, and affordable.

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10 minutes, 2-3 per day is all it takes to relieve pain and help to heal your tennis elbow.  

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